Monday's Meal - Mississippi Mug Pie

Monday, September 19, 2011

Today I'm sharing another Hungry Girl recipe - and if you're a chocolate lover, this one's for you! It's full of ooey, gooey chocolatey goodness, and only 223 calories, 5g fat, 588mg sodium, 45.5g carbs, 2.75g fiber, 19g sugars, 6.5g protein (PointsPlus® value 7)!

Mississippi Mug Pie

(view original recipe here)

3 level tbsp. moist-style devil's food cake mix (not packed)
1 tbsp. fat-free liquid egg substitute
One 25-calorie packet hot cocoa mix
1 tsp. mini semi-sweet chocolate chips
One 60-calorie sugar-free chocolate pudding snack, divided
Optional: Fat Free Reddi-wip 

Spray a large microwave-safe mug with nonstick spray. Add cake mix, egg substitute, cocoa mix, and 2 tbsp. water. Mix well.

Add chocolate chips and about one-third of the pudding to the mug, and stir gently to combine. Microwave for 1 minute.

Fluff with a fork, and then gently mix in the remaining pudding.

Microwave for 1 more minute.

Let cool slightly. Top with Reddi-wip, if you like, and dig in!


Doesn't that look tasty?? I really liked it - and it's a HUGE serving. Next time I make it, I'll either share with someone or refrigerate half, because it was just too much (and too rich!) for me to eat the whole thing!

(Note: I used a very, very large mug and that's why it  looks like there's very little dessert! Next time, I'll use a smaller mug!)